Entries by wayne

How to Style Your Workout Clothes In & Out of the Gym

July 17, 2019 in /by

Workout clothing doesn’t just have to be reserved for the gym. In fact, the athleisure trend has been sweeping the globe in recent years, with everyone from A-list celebs to the woman next door rocking gym leggings for all occasions. But is it really acceptable to wear yoga pants all day? What are the do’s […]

What Is Eco-Friendly Fashion?

July 17, 2019 in /by

From the high street to online stores, sustainability is the new buzz-word in the fashion world. But what exactly does it mean for brands to produce eco-friendly, sustainable fashion? Are brands actually taking climate change seriously? In this post we go beyond the buzz to truly understand the importance of eco-friendly fashion and the impact […]

Pre Vs. Post Workout Protein Shake – Which Is Right?

July 17, 2019 in /by

Whether it’s finding the perfect gym leggings, the right strength training routine or the best spin class, there’s a lot to think about when it comes to maintaining a regular exercise regime. Throw protein shakes into the mix and things can get even more confusing. Why do you need them? When should you take them? […]